Counseling/ Psychotherapy/ Talk Therapy has many different names and looks different between each therapist and patient. The reason is that each therapy session is a creation based on that therapeutic relationship. While goals between patients may be similar, each of the clients has their own goals and experiences. At Psych Associates, our therapists are the best in their disciplines (psychology, counseling, and social work). This allows you to build a genuine relationship with your therapist so that you can have “a corrective emotional experience.” This is the foundation of change and healing. It is not that talking to a therapist and having them listen isn’t great (it really is wonderful), but it is the feelings and changes that happen as a result of building a real, honest and nurturing connection that makes the difference.