trauma and addiction therapist Springfield MO
Specialties: Adult, Adolescent
Locations: Kingsley Office, Online

Jeremy Howard, M.S.

Jeremy works with teens and adults who feel overwhelmed, stuck, or worn down by anxiety, depression, trauma, low self-esteem, or substance use. Many of his clients come to therapy feeling disconnected from themselves, unsure how to move forward, or frustrated that past attempts at help haven’t fully worked.

Jeremy brings a calm, steady presence to therapy and focuses on helping clients feel safe, understood, and capable of meaningful change. His approach is practical, compassionate, and personalized — meeting each person where they are rather than relying on a one-size-fits-all method.

How Jeremy Works

Jeremy uses an integrative, evidence-based approach tailored to each client’s needs. Therapy with Jeremy often focuses on:

  • Understanding patterns that keep clients feeling stuck

  • Building emotional awareness and coping skills

  • Processing past experiences that continue to impact the present

  • Strengthening confidence, self-trust, and healthier ways of relating

For clients working through trauma, Jeremy is trained in Eye Movement Desensitization and Reprocessing (EMDR)and other trauma-informed approaches. He also offers non-verbal and experiential tools for clients who find that talking alone doesn’t fully capture what they’re feeling — especially when emotions are hard to put into words.

Jeremy’s goal is to help clients move forward with greater clarity, stability, and a stronger sense of control over their lives.

Areas of Focus

Jeremy works with teens, young adults, men, and women experiencing:

  • Anxiety and chronic stress

  • Depression and low mood

  • Trauma and past adverse experiences

  • Low self-esteem and identity concerns

  • Substance use and recovery support

  • Life transitions and reintegration after major disruptions

He is especially skilled in supporting individuals navigating trauma and addiction, including those who feel discouraged by setbacks or complicated life circumstances.

Background and Experience

Jeremy was born and raised in Memphis, Tennessee, and has remained deeply connected to community-based mental health work throughout his career. He earned both his Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from the University of Memphis.

Jeremy’s professional background includes work in nonprofit, residential, and outpatient settings serving individuals with complex emotional, medical, and social needs. He has provided therapy to:

  • Individuals and families affected by serious illness

  • Adults with co-occurring mental health and substance use disorders

  • Clients transitioning out of incarceration or the criminal justice system

  • Individuals rebuilding their lives after major disruptions or loss

He has also worked under contracts with the Federal Bureau of Prisons and the United States Probation Office, providing outpatient therapy to individuals re-entering society.

These experiences have shaped Jeremy’s grounded, non-judgmental approach and given him deep insight into how trauma, addiction, and systemic stressors impact mental health.

Training and Ongoing Development

In addition to his formal education, Jeremy has completed specialized training in:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Sandtray therapy

  • Trauma-informed and integrative treatment approaches

He continues to pursue ongoing professional development to deepen his expertise in trauma recovery, addiction treatment, and evidence-based counseling methods

What Clients Say

Clients often describe Jeremy as:

  • Calm, steady, and easy to talk to

  • Non-judgmental and respectful

  • Practical and grounded

  • Supportive without being pushy

Jeremy strives to create a space where clients feel heard, understood, and empowered to make changes at their own pace.

Meet Jeremy